teeth

5 Home Remedies to Remove Plaque from Teeth Naturally

Plaque buildup on teeth can lead to various oral health issues. To tackle this problem naturally, you can try the following home remedies: 1. Baking Soda: Create a paste using baking soda and water to gently scrub away plaque. 2. Coconut Oil: Practice oil pulling with coconut oil to reduce bacteria and plaque in the mouth. 3. Apple Cider Vinegar: Rinse your mouth with diluted apple cider vinegar to help remove plaque. 4. Eat Crunchy Fruits and Vegetables: Foods like apples and carrots can help clean teeth and reduce plaque buildup. 5. Rinse with Water: After meals, rinse your mouth with water to wash away food particles and reduce plaque formation. By incorporating these simple and natural remedies into your oral care routine, you can maintain a plaque-free smile and promote overall dental health!
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