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Understanding Benefits Of Adusa Herb for Cough,...

Explore the therapeutic properties of Adusa herb in managing respiratory ailments and its historical significance in traditional medicine systems like Ayurveda and Unani.

7 Post-Dinner Habits to Speed Up Weight Loss

Discover effective post-dinner habits that can aid in accelerating weight loss and maintaining a healthier lifestyle.

From herbal remedies to home gyms: How COVID tr...

The pandemic transformed the way we think about and tend to our personal well-being, with some habits sticking and others designated to history.

Understanding Dietary and Herbal Supplements

Explore the varying scientific evidence behind dietary supplements and herbal remedies to make informed choices for your health. Learn key considerations before incorporating them into your routine.

How to Be an Informed Consumer in Healthcare

Learn why it's important to make informed decisions about complementary health products and practices.

Exploring the Benefits of Mind and Body Practices

Discover the power of mind and body practices and how they can enhance your overall well-being. Learn about the diverse techniques and procedures that can be experienced under the guidance...