21st Century Calcium Citrate + D3 Maximum 630 mg/500 Iu 75 Tabs

Brand: 21st Century

Formulation: Tablet

Number of Pills: 75

MPN: CNT235

21st Century Calcium Citrate + D3 Maximum is a dietary supplement that provides a combination of calcium citrate and vitamin D3. Each bottle contains 75 tablets, with each tablet containing 630 mg of calcium citrate and 500 IU (International Units) of vitamin D3.

Calcium citrate is a form of calcium that is easily absorbed by the body. It is essential for maintaining strong bones and teeth, as well as supporting proper muscle function and nerve transmission. Calcium also plays a role in blood clotting and regulating blood pressure.

Vitamin D3, also known as cholecalciferol, is a crucial nutrient that helps the body absorb and utilize calcium effectively. It is synthesized in the skin when exposed to sunlight, but many people may not get enough sunlight or have limited sun exposure. Therefore, supplementing with vitamin D3 is important to ensure optimal calcium absorption and utilization.

The combination of calcium citrate and vitamin D3 in this supplement provides a comprehensive approach to support bone health and overall well-being. It is particularly beneficial for individuals who have difficulty absorbing calcium or those who have a higher risk of calcium deficiency, such as older adults or individuals with certain medical conditions.

The recommended dosage for 21st Century Calcium Citrate + D3 Maximum is one tablet per day, preferably with a meal. It is important to follow the recommended dosage and consult with a healthcare professional before starting any new dietary supplement.

Overall, 21st Century Calcium Citrate + D3 Maximum 630 mg/500 IU 75 Tabs is a convenient and effective supplement for maintaining healthy bones and supporting overall calcium and vitamin D3 levels in the body.